Challenges with friends

Create a private challenge, invite the people going with you by link, and follow the progress, each to the target or together to a total.

A private challenge lasts 7 to 90 days; only people who accept an invitation can take part.

Create a challenge

In “Social”, open “Desafios” and tap “Criar desafio”. Give it a name. Under “O que conta no desafio”, choose “Quantidade” or “Constância”. For “Quantidade”, enter a unit too. Then choose how people add things up: “Cada um” or “Juntos”. Enter the “Meta” value and fill in “Começa em” and “Termina em”. Confirm what participants will see, then create the challenge. Afterward, share the invite link with the people taking part.

With “Cada um”, everyone reaches the target on their own. With “Juntos”, entries add up for the group. “Constância” counts complete weeks: a week counts when you update every linked action or log an entry in the challenge.

Choose what takes part

In quantity challenges, each person logs values within the challenge dates. Steps can sync with Health Connect; see “Step challenges”.

When you share a goal, participants see its title, actions, values and update notes. “Ocultar meus valores” (hide my values) hides your number; in “Juntos” it remains in the total, and in “Cada um” you stay on the scoreboard. In “Quantidade”, tap “Registrar no desafio” to enter a value; it counts once in the challenge and, if you choose an action, is also logged there.

During the challenge

“Placar” shows each person's place or the group total. “Conversa” holds the messages. To stop alerts for new messages, open settings and turn on “Silenciar a conversa”; the unread message count still appears. The creator can change the target. Logged values stay as they are, and everyone gets a notice.

Leave

Tap “Sair do desafio”. Your actions and entries stay with you. In “Juntos”, your share remains in the total.

Updated on November 1, 2026